Bring your dreams to life with the full moon

Did you know that the night before the full moon is the best time to embrace all that gorgeous healing energy? I'd love to offer you a beautiful but simple full moon practice that will help you step into your big dreams and release what's holding you back. The full...

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What my ADHD tornado taught me about life, myself, and love

Wrenched awake by blaring sirens, the eerie green stillness glows outside as a tornado rips its way closer. My first thought as the wind whips up is, “Where is my bra?” My worst nightmare is not the leveling of the awful tiny condo, it’s being interviewed as a tornado...

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New Moon in Taurus – Step into Prosperity and Solidity

We've just moved into the new moon cycle of Taurus. First of all, the time of the new moon is when the moon is darkest in the sky. It initiates the beginning of a brand new cycle in our lives. This energy stays with us throughout the (almost) 30 days of the cycle and...

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How to Thrive During Mercury Retrograde

You've probably felt the change in the air - Mercury is going retrograde again. It's that magical time when pets and people alike start acting weird and chasing their tails, when computers break, and everything seems a bit more frustrating and filled with drama....

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Goodbye Pretend

This is how you’ll know who the pretenders are. When they catch a moment of your humanity And turn their back on your friendship- How dare you be angry, irritable, breathe fire, be less than perfect. They build a wall between you And adjust their mask. That’s when you...

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Go Flake Yourself

You call me “flaky.” Well, Flake You. What you've labeled my “inability to commit to a path” is, in fact, a single-minded perseverance of integrity to the only path that matters- finding the true purpose of my soul. Julia Cameron has been my kindred spirit lately,...

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Sunday

What if I were to celebrate? I made space for my sweet self! I claimed an entire day just for me and my life's work and whatever I like. It's so quiet. It's even cloudy, which I love, especially when I'm writing. What do you like to do with your precious alone...

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Like a bird set free

You know when a song can have the power to knock the breath out of you at the right time? I have always found solace in music, since angsty teenager to deeply feeling woman. Art has a way of digging into the core of the heart, to that place that not so secretly wants...

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How to be a Goddess on a Budget at Whole Foods

“Oh my damn! That moment at Whole Foods when the cashier says the total. And you imagine yourself making a break for it, just sprinting and never looking back.” Has this happened to you before? When I posted this on Facebook several months ago, my friends responded...

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